It grows around our homes,in our little garden and we may even find it in bushes around our homes. It is Vernonia amaydalia, commonly
known as bitter leaf for it's distinctive bitterness. Talking about bitter, then you have to give it to the plant since all parts of the
plant are bitter. the bark, root, stems and leaves.But there are health wealth behind that bitterness. Want to know the benefits? Then read on
Information
Bitter Leaf is a shrub or small tree
that grows up to 23 feet tall with gray or brown bark that is rough and
flaked. The leaves are green and oblong and the flowers are white,
small, thistly, and clustered. The pith, leaf, and root have the
medicinal qualities. In many parts of Africa, Bitter Leaf is prepared
and eaten like spinach. The root and twigs are chewed as appetizers.
This herb is believed to have tonic, anti-parasitic, anti-tumor, and
anti-bacterial properties.
Uses of bitter leaf
Animals studies have shown that chimpanzees chew the pith for its
anti-parasitic properties, but it is also used in Africa to treat
intestinal parasite infestation in humans as well. It is also used to
treat schistosomiasis, a disease caused by parasitic worms, but also
works well in treating diarrhea and malaise. The African people also use
it to treat fever, other intestinal complaints, malaria, and to help
restore stamina.
Who should use bitter leaf
Health benefits of bitter leaf
1. Good for the kidney
The kidney plays an essential role in the body as it helps to eliminate toxins and wastes that may inhibit its function. When the toxins are not expelled from the body other body processes may not function well and can lead to poor health. Studies show that bitter leaf can help to keep the liver in good health. For that reason, many folks use bitter leaf to cure kidney-related complications, as well as liver disorders.
2. Reduces diabetes risk
Bitter-leaf may also be useful for Diabetes. This is good news for diabetics as it gives them hope not to despair when medication seems ineffective. God has provided for them bitter leaf to help ease their condition. For many years now, herbalists and medical practitioners have been using the herb for the cure of diabetes. Besides reducing the glucose level in diabetics, bitter herb also improves health of the pancreas. Simply squeeze the leaf in water and consume the mixture regularly for improved health and general wellness.
3. Bitter leaf and prostrate cancer
Today, there has been an alarming increase in cases of prostrate cancer. Bitter leaf has been proven effective for relieving symptoms of this disease. Squeeze the leaves in water and take one glass thrice a day. Don’t worry when you wake up frequently during the night to pee after taking the concoction because it is a part of the healing process.
While it has no significant side effects,
its bitter taste makes people shy away from it. However, you should put
in mind that excessive consumption is harmful to your health.
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